SATURDAY, FEBRUARY 23

Session 1: Level 4

Traditional Format
Open Stretch: 8:00am
Warm up: 8:30am
Competition: 9:30am
Awards: 11:00am

Session 2: Level 7-8

Modified Capital Cup Format
Open Stretch: 12:00pm
1st Warm-Up
Event: 12:20pm
Competition: 12:35pm
Awards: 3:30pm

Session 3: Level 9-10 & JD

Modified Capital Cup Format
Open Stretch: 4:30pm
1st Warm-Up
Event: 4:50pm
Competition: 5:05pm
Awards: 8:15pm

SUNDAY, FEBRUARY 24

Session 4: Level 6

Traditional Format
Open Stretch: 9:00am
Warm up: 9:30am
Competition: 10:20am
Awards: 12:00pm

Session 5: Level 5

Traditional Format
Open Stretch: 1:00pm
Warm up: 1:30pm
Competition: 3:00pm
Awards: 5:15pm